Whether fresh or frozen, there’s no denying that strawberries are a popular fruit—but they also pack a healthy punch. Read on to learn 5 surprising health benefits of strawberries.
Drinking water is not only an important part of being healthy, it works miracles on your hair and skin as well. The ultimate wonder liquid, water is also an essential beauty product that will give you a radiant glow that no amount of cosmetics can ever compete with. Here’s how drinking plenty of water benefits your hair and skin.
No doubt you’ve heard it a thousand times by now: Heart disease is the number one killer among both men and women. Research suggests that by eating the right foods, getting enough exercise, and generally taking good care of yourself, you could slash your risk of dying from heart disease by an incredible 80 percent. More
So much has been spoken about the health benefits of green tea that you don’t need to be convinced any further. But how about we tell you that even after drinking this refreshing beverage you can continue to reap other benefits from it! Instead of discarding those used green tea bags, just set them aside and use them in your beauty routine.
Everyone is in search of a secret product for glowing skin. But what they fail to understand is that glowing skin is not just about external care, it is a healthy mix of internal and external care. Instead of relying on makeup, try these simple tips for radiant and glowing skin. More
People often steer clear of potatoes because of its bad reputation for being an unhealthy and fatty junk food ingredient. But the truth is that potatoes on their own do not do much harm as much as fried and processed versions of it do. Regular potatoes are actually filling and non-fattening. You’ll be surprised to know that they contain only moderate calories when boiled or baked or steamed. If you still are weary about trying this nutritious food, check out these health benefits of potatoes.
Sometimes one begins to notice small lump like growths around their eyelids, armpits neck, chest etc. These growths are called skin tags and are often harmless. Also described as cutaneous papilloma or fibroepithelial polyp, skin tags are a kind of benign, non -cancerous growths that appear like small pieces of hanging skin.
If you’ve been wondering about commonly used cholesterol terms like HDL and LDL, or good cholesterol and bad cholesterol, then you’ve come to the right place. For instance, did you know that cholesterol deposits in your lower body’s arteries could give you foot ulcers? More