Food

Give Your Breakfast A Boost

Give Your Breakfast A Boost

Breakfast has always been billed as the most important meal of the day, setting you up on the right track for what lies ahead. There are so many different options to choose from when it comes to the first meal of the day, but according to British newspaper The Daily Mail, there are some foods that have more health benefits than others. More

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Low Calorie Recipe: Stuffed Eggplant (Bharva Baingan)

Low Calorie Recipe: Stuffed Eggplant (Bharva Baingan)

Eggplants are delicate in flavour, and absorb other flavours very well. In this recipe, we have used onions and potatoes to stuff the eggplants, and added a number of complementary spices that enhance their taste. The filling mixture of these eggplants is rich in vitamin C and iron. Serve this vegetable with hot phulkas. More

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Plant-Based Foods That Boost Immunity

Plant-Based Foods That Boost Immunity

Plant-based foods are laced with properties and antibodies that improve heart health, boost gut bacteria and ultimately boost immunity. Whether you’re trying to stay healthy, fight a fever or just prevent diseases, plant-based foods come in handy. Here are a few foods that will make you strong from within. More

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Are Wheat Noodles Healthier?

Are Wheat Noodles Healthier?

While noodles are always every one’s emergency/will-rescue-you-from-hunger food, it wouldn’t hurt to look into the nutrition value they bring to your dining table. Whether it’s late night More

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  1. Uric Acid Levels: Symptoms of Gout | Her101: […] Are Wheat Noodles Healthier? […]

Health Hazards of Plastic Bottles

Health Hazards of Plastic Bottles

Nowadays plastic bottles are everywhere, helping us stay hydrated when we’re on the go. But these innocuous looking products have significant health hazards, in addition to a sizeable impact on the environment.

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  1. Are Wheat Noodles Healthier? | Her101: […] Health Hazard of Plastic Bottle […]

  2. Plant-Based Foods That Boost Immunity | Her101: […] Health Hazards of Plastic Bottles […]

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