An unhealthy fixation with social media can do a number on what kind of sex you’re having and how connected you are to your significant other in bed, according to experts.
If you’re a healthy individual and you don’t smoke, you can safely continue to take birth control pills for as long as you want, at least until a few years post-menopause. Oral contraceptives have been researched thoroughly, with over five decades worth of research supporting their safety. More
Plant-based foods are laced with properties and antibodies that improve heart health, boost gut bacteria and ultimately boost immunity. Whether you’re trying to stay healthy, fight a fever or just prevent diseases, plant-based foods come in handy. Here are a few foods that will make you strong from within. More
According to a new study, your makeup products can put you at risk of early menopause. According to the results of the study, the chemicals in lipsticks, face creams and nail polish can speed up the process by four years. More
The marathon – once upon a time the domain of elite athletes and diehards – is now the stuff of social events and charity drives. But what happens after you sign up for a marathon? Unless you train properly for a marathon More