Skin Care

Foods That Warm You Up

Foods That Warm You Up

As the temperature drops, don’t be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather. More

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  1. Corn and Capsicum Wraps | Her101: […] Foods That Warm You Up […]

Coconuts for Weight Loss

Coconuts for Weight Loss

Coconuts are often demonized for their saturated fat content, but evidence indicates that coconuts are actually great for weight loss. The diets of Asians and people living in the Pacific islands are rich in coconut content, which is possibly the secret to their robust heath. More

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Yoga Asanas for Clear Skin

Yoga Asanas for Clear Skin

We are always in search of ways to get clear and wrinkle free skin. There are so many skincare products available nowadays, but they all come with hefty price tags. The fact is that you don’t have to shell out big bucks to look your best. More

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Beauty Benefits of Drinking Water

Beauty Benefits of Drinking Water

Drinking water is not only an important part of being healthy, it works miracles on your hair and skin as well. The ultimate wonder liquid, water is also an essential beauty product that will give you a radiant glow that no amount of cosmetics can ever compete with. Here’s how drinking plenty of water benefits your hair and skin.

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Healthy Soup Recipe: Broccoli & Walnut Soup

Healthy Soup Recipe: Broccoli & Walnut Soup

Broccoli is a nutritional powerhouse, loaded with iron, fibre, zinc, phosphorous and Vitamins A, B, C and K. Apart from preventing diabetes, heart disease and cancer, it detoxifies your body and prevents osteoperosis. More

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Beauty Benefits of Green Tea Bags

Beauty Benefits of Green Tea Bags

So much has been spoken about the health benefits of green tea that you don’t need to be convinced any further. But how about we tell you that even after drinking this refreshing beverage you can continue to reap other benefits from it! Instead of discarding those used green tea bags, just set them aside and use them in your beauty routine.

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