If you’re a healthy individual and you don’t smoke, you can safely continue to take birth control pills for as long as you want, at least until a few years post-menopause. Oral contraceptives have been researched thoroughly, with over five decades worth of research supporting their safety. More
Plant-based foods are laced with properties and antibodies that improve heart health, boost gut bacteria and ultimately boost immunity. Whether you’re trying to stay healthy, fight a fever or just prevent diseases, plant-based foods come in handy. Here are a few foods that will make you strong from within. More
Now you have come to a less stressful application process after the Part I – Malaysian Baby Birth Certificate Registration in Singapore. This piece, Part II Malaysian Baby Passport Application in Singapore (Overseas) will show you exactly how to get the works done, without much hustle.
Okay, it’s sometimes quite stressful to have to deal with Malaysian government, one step wrong could cost you another worthless trip and few sleepless nights. But hey, look at the bright side – it trains us to become a better person, doesn’t it? These training make us appreciate our life better than anyone and Yes! We ALWAYS look at the brighter side, don’t we? More
Even the best of relationships aren’t free of misunderstandings. The good news is that, if handled properly, misunderstandings can often be resolved simply by saying sorry, Before sitting down for a face-to-face talk, though, it’s important to plan out your apology. More
As the temperature drops, don’t be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather. More
There is a large body of evidence that suggests that there are numerous health benefits associated with the consumption of oily fish. Research shows that consuming oily fish helps protect against cardiovascular disease, prostate cancer, age-related vision loss and dementia. More