6 Fall Foods That Will Boost Your Sex Life

‘Food boost sex life!
Food booost sex life!
Food boooOOOst my sex life!’ 

Eating seasonally can be really sexy. Whether you already do your best to eat seasonally… or just need a good reason to start, this round up of in-season fall foods will give you more incentive. They all happen to be great for your libido and sexual health, too! Check out below & making your grocery list count as ‘foreplay‘?

Apples
An apple a day helps make for a great lay … oh, is that not how the saying goes? Well, either way, it’s true: Apples contain quercertin, a flavanoid that helps to prevent prostate and prostate cancer cell growth.

Apples

Pomegranate
A glass per day of fresh juice from this super-food can do wonders if you’re battling erectile dysfunction—its high anti-oxidant content helps prevent free radical molecules from disrupting circulation to your genitals.

Pomegranate

Sweet Potatoes
As if you needed another reason to crave this Thanksgiving staple all year long. Sweet potatoes are packed with potassium, which helps fight high blood pressure — a major plus, since high blood pressure is associated with a higher risk of erectile disfunction. They’re also rich in vitamin A, which is said to help boost fertility.

Sweet Potatoes

Brussels Sprouts
The food you avoided as a kid has proven to have serious health benefits—it contains indole-3-carbinol, a compound that reduces estrogen levels in the body, giving men a great libido boost.

Brussels Sprouts

Pumpkin Seeds
No oysters in the fridge? Pumpkin seeds will do the trick. They’re packed with zinc, which pumps up the female sex drive. They’re rich in omega 3 essential fatty acids, which, among a ton of other benefits, keep your libido healthy.

Pumpkin Seeds

Cranberries
A lot of women already swill a glass of cranberry juice daily to help ward off urinary tract infections after sex, but it’s good for men, too. It’s full of vitamin B, necessary for hormone balance, and vitamin C, which is thought to help with healthy sperm function.

 

Cranberries

 

Stop just sitting there and move your ass now! To buy some great foods that promote healthier sex-life and healthier kids!

Perhaps some seducing lingerie may come in handy, tonight.

:)

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