6 Tips for Breast Boosting Food 丰胸食物

每个MM都想拥有丰满的胸部,那么,怎样丰胸呢?吃什么丰胸食物效果最好?一起来看看吧。

1. Banana – calories 87 kcal / 100 g
Banana laxative effect is familiar to everyone , and every day take in 12 bananas , can help flush out toxids from the body, shrink your waist, grow your health inside out. Calories of one banana ( weight about 100 grams ), has only 87 calories, compared to a rice meal ( 150 g 220 cards ) it has only about half of these calories. And it helps detoxification and slimming.

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1、香蕉热量87千卡/100克

香蕉润肠通便的功效是大家耳熟能详的了,坚持每天吃一两根香蕉,有助于排出体内毒素,收缩腰腹,焕发由内而外的健康(健康食品)美丽(美丽食品)。而一根香蕉(净重约100克左右)的卡路里,只有87卡而已,与一餐的白饭量(150克220卡)比起来,大约只有一半以下的低卡路里。既排毒又瘦身。

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2. Papaya – calories 27 cal / 100 g
Papaya is whitening ( whitening food ), boosting breast and other beautifying functionality. Stew with fresh papaya or honey steamed papaya , is indeed best breast-boosting food! Papaya contains papain, papaya enzyme is not only biodegrading proteins of food, carbohydrates, but also break down fat through the decomposition of fat to remove belly.

2、木瓜热量27卡/100克

木瓜具有美白(美白食品)、丰胸等美容(美容食品)功效。用鲜木瓜炖汤或者是加蜂蜜(蜂蜜食品)的蒸木瓜,可是丰胸(丰胸食品)的上品!木瓜里内含木瓜酵素,这些木瓜酵素不仅可分解蛋白质(蛋白质食品)、糖类,更可分解脂肪通过分解脂肪可以去除赘肉。

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3. Avocado – calories 45 kcal / 100 g
Avocado is rich in content of unsaturated fatty acids, which can increase breast tissue elasticity; it contains vitamin A that can promote women hormones, vitamin C can prevent deformation of the chest, vitamin E helps the breast growing.

3、酪梨热量45千卡/100克

酪梨中含量丰富的不饱和脂肪酸,能增加胸部组织弹性;含有的维生素A能促进女性(女性食品)荷尔蒙分泌,维生素C能防止胸部变形,维生素E则有助胸部发育。

4. Tomato – 15 kcal / 100 g
Tomato is rich in pectin fiber , it boost a sense of satiety. It helps eliminate constipation and promote the metabolism, improve weight loss. Also, it’s a supplement for the body lacks vitamins and minerals.

4、番茄15千卡/100克

番茄含丰富的果胶等食物纤维,让人有饱足感。有助消除便秘及促进新陈代谢,对减肥(减肥食品)相当有帮助。还能补充人体缺乏的维他命和矿物质。

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5. Apple – calories 56 kcal / 100 g
Apple is a familiar fruit, and it is rich in pectin, it can help gastrointestinal motility and rid the body of toxins, the best is that we can reduce heat absorption , coupled with Apple’s much potassium can prevent leg edema. In addition, eating an apple a day can make the skin reddish and shiny.

5、苹果(苹果食品)热量56千卡/100克

苹果是我们再熟悉不过的水果了,它有丰富的果胶,可以帮助肠胃蠕动和排除体内毒素,最棒的是还可以降低热量吸收,再加上苹果的钾质很多,可以防止腿部水肿。另外,如果保有每天吃苹果的饮食习惯的话,可以使肌肤红润有光泽。

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6. Grapefruit – 60 calories / piece
Grapefruit is very low calories , according to a U.S. study surface, take in half a grapefruit a day can boost health. Of course, drink grapefruit juice effect is even more satisfying.

6、西柚60卡/个

是西柚的热量十分低,根据美国一项研究表面,如果正常三餐都能吃上半个西柚,保健(保健食品)效果会非常好。当然如果觉得一下子吃半个西柚实在不行的话,那喝西柚汁的效果也是相当令人满意的。

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Go to VeeMall to shop for more breast-boosting product today!

 

 

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