food

Yogurt Benefits, Nutrition and Health

Yogurt Benefits, Nutrition and Health

Yogurt or dahi as we Indians call it, is a healthy food made by adding a starter culture of good bacteria to pasteurised milk. The bacteria acts on the lactose present in milk to convert it to lactic acid and give it a thick creamy texture; this make it appetising. Yogurt is healthy for its various benefits; read on to stay healthy all year round. More

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  1. Health Benefits of Brown Rice | Her101: […] Yogurt Benefits, Nutrition and Health […]

Food and sex: Can certain foods lift libido?

Food and sex: Can certain foods lift libido?

When you think sexy, certain foods automatically come to mind. Depending on your imagination and experience – it could be anything from a plate of fresh oysters to a dripping chocolate fondue to well,a can of whipped cream and so on. Today we sharing some foods can lift your libido. More

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  1. Why It’s Important to Train for a Marathon | Her101: […] Food and sex: Can certain foods lift libido? […]

Beauty Secrets From Your Kitchen

Beauty Secrets From Your Kitchen

Vee’re often in search of those elusive beauty products that promise to enhance our looks and vee’re even ready to spend a few extra bucks on those products. But beauty may not always have to come at a price. Some of the best kept beauty secrets can be found in our kitchens. More

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6 Tips for Breast Boosting Food 丰胸食物

6 Tips for Breast Boosting Food 丰胸食物

每个MM都想拥有丰满的胸部,那么,怎样丰胸呢?吃什么丰胸食物效果最好?一起来看看吧。

1. Banana – calories 87 kcal / 100 g
Banana laxative effect is familiar to everyone , and every day take in 12 bananas , can help flush out toxids from the body, shrink your waist, grow your health inside out. Calories of one banana ( weight about 100 grams ), has only 87 calories, compared to a rice meal ( 150 g 220 cards ) it has only about half of these calories. And it helps detoxification and slimming. More

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How to get more health benefits from Almonds

How to get more health benefits from Almonds

A handful of almonds is a source of easy protein (six grams per serving!). But to get the full benefits, make sure you chew them well. The more you chew, the smaller the almond particles are and the more easily your body absorbs them, according to a panel discussion at the 2013 Institute of Food Technologists Annual Meeting & Food Expo, held in Chicago in July. More

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Delicious And Pretty Edible Fall Wedding Favours

Delicious And Pretty Edible Fall Wedding Favours

Vee hope that our autumn inspired roundups really got you in the fall spirit and help in planning your perfect wedding! Here’s one more about edible wedding favours this time. I think they’re the most useful because you can be assured that’ll be enjoyed and you won’t have a hundred left over after party. More

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How to Increase Men Libido

How to Increase Men Libido

Having sex drive in a man’s life generally starts around puberty. It is at this time that hormones are running high and sexual experimentation has begun. In a perfect scenario, this libido will stay elevated for years to come. But as time goes on and age starts catching up with him, it often goes down. When this takes place More

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  1. Five Tips To Keep Your Sex Life Sizzling | Her101: […] important to reconnect with your body and listen to your changing sexual needs. The following libido-boosting exercises can save…

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