health

10 Ways to Be More Productive This Summer

10 Ways to Be More Productive This Summer

Summer is finally here! As the school year draws to a close, it’s time for days spent laying poolside, guilt-free Netflix binges, and spontaneous summer flings. While it is definitely important to take plenty of time to relax, don’t forget that summer is also a great time to take advantage of opportunities you can’t manage during the school year. More

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How hormones affect you all month long

How hormones affect you all month long

The ups and downs of “Aunt Flow”
Hormone changes during your monthly cycle affect you all month long. We asked Dr. Guylaine Lefebvre, chief of obstetrics and gynecology at St. Michael’s Hospital in Toronto, to explain what happens to your body during the typical monthly cycle.

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Vitamin E Protects Against Memory Disorders

Vitamin E Protects Against Memory Disorders

Elderly people with high serum vitamin E levels are less likely to suffer from memory disorders than their peers with lower levels, according to a study published recently in Experimental Gerontology.

According to the researchers, various forms of vitamin E seem to play a role in memory processes. More

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Healthy Breast Habits to Follow

Healthy Breast Habits to Follow

A healthy pair of breasts not only adds to a woman’s beauty but also adds to her self confidence. Taking care of one’s breasts on a regular basis will keep a woman’s breasts healthy and reduce her risk of breast cancer, sagging and infections. If you haven’t taken your breast health seriously, here are a few simple habits to follow that will ensure your breasts remain healthy.

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Tasty Cocktail For Wedding

Tasty Cocktail For Wedding

Creating your own signature drink is a fun way to incorporate some additional personal flair into your cocktail hour. So far, in Malaysia, serve cocktail to guess are less, but serve a tasty cocktail to guess are more less. To help you narrow down the options Vee have tracked down delicious cocktail recipes designed especially for cool-weather weddings. Once you’ve found a cocktail that suits your tastes, and the theme of your wedding, give it a fun name. For example, our recipe for La Poire Peartini could be cleverly renamed “The Perfect Pair.”

 

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Benefits of Pears

Benefits of Pears

There are so much pears can find in Malaysia. Most of Malaysian are only know how the pears delicious, but how incredibly nutritious are pears. Non of Malaysian are know well for this bountiful health benefits of this luscious fruit. Pear is linked to a lower risk of type 2 diabetes. Pears also have a low glycemic index, so they help stabilize blood sugar levels.

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Why Eat Organic Foods?

Why Eat Organic Foods?

Organic food is not a new kind of food. It’s the food that our ancestors ate until the world has changed to what it is today, so-called the modern world. Today, foods are modified to get rid of their unwanted parts (eg. seeds), to grow them bigger to make profit, to make them more juicy, to make them don’t look like what they originally look like.

So do you still think that the foods you stuff in your mouth today, a natural item? Think again.
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  1. What is Organic Food? | Her101: [...] food every day. We are educated well but not on the food that we put into our stomach. So…

Chinese New Year Wishes

Chinese New Year Wishes

You are missing your close friend… Why not convey Chinese New Year greetings to him/her and surprise. Chinese New Year wishes are not just for your loved ones but, for all those whom you care for. Express your affection and happiness by adding cute Chinese New Year messages with you gifts and greetings.

You can also, send Chinese New Year quotes and saying to make it look very impressive. Here are beautiful Chinese New Year wishes which you can add with your e-cards or send as text messages: More

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