Uric Acid Levels: Symptoms of Gout
Uric acid is a byproduct of the metabolic breakdown of the purine nucleotides from the foods you eat. Most of the uric acid is filtered out by your kidneys and expelled from your body through your urine. More
healthy food
Are Wheat Noodles Healthier?
While noodles are always every one’s emergency/will-rescue-you-from-hunger food, it wouldn’t hurt to look into the nutrition value they bring to your dining table. Whether it’s late night More
Foods That Warm You Up
As the temperature drops, don’t be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather. More
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Corn and Capsicum Wraps | Her101: […] Foods That Warm You Up […]
Amazing Health Benefits of Oily Fish
There is a large body of evidence that suggests that there are numerous health benefits associated with the consumption of oily fish. Research shows that consuming oily fish helps protect against cardiovascular disease, prostate cancer, age-related vision loss and dementia. More
Eat Your Water Instead Of Drinking It
You’re technically supposed to drink eight glasses of water every day, but since it can be inconvenient you may not follow it all the time. If you’re going to be out the whole day More
Healthy Recipe: Green Pea Soup
As peas come into season, make this simple and wholesome soup to comfort you on a cold day. Unlike other soup recipes, it does not require cream, and it uses up the pea pods that are usually thrown away. More
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Healthy Recipe: Paneer Masala | Her101: […] Healthy Recipe: Green Pea Soup […]
Healthy Snack: Herbed Cucumber Slices
This cool cucumber snack recipe is perfect for the sweltering heat of October. More
Miracle Uses For Peppermint Oil
Peppermint essential oil is so useful that is it comes as no surprise that even folks that are not well versed in the use of essential oils will have a bottle in their first aid kit. In my own case, peppermint oil was added to my collection in the ’80s when I started suffering debilitating migraine headaches. Thankfully, the headaches are gone, but peppermint essential oil remains a core component in my medicine cabinet. More
Critical Health Benefits Of Magnesium
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.
5 Amazing Tips to Soothe Tired Eyes
Your eyes can be the windows to your health. Long working hours, lack of sleep, stres,s etc. strains your health and your eyes often carry the burden of your doings. More
Uric Acid Levels: Symptoms of Gout | Her101: […] Are Wheat Noodles Healthier? […]