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Give Your Breakfast A Boost

Give Your Breakfast A Boost

Breakfast has always been billed as the most important meal of the day, setting you up on the right track for what lies ahead. There are so many different options to choose from when it comes to the first meal of the day, but according to British newspaper The Daily Mail, there are some foods that have more health benefits than others. More

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Angel Sanchez Spring 2016 Wedding Dresses

Angel Sanchez Spring 2016 Wedding Dresses

Known for his contemporary designs and penchant for architecture, Venezuelan designer Angel Sanchez highlighted his latest spring collection with an emphasis on fresh floral details and soft, sheer textiles. From printed organza to airy chiffon, Sanchez’s selection of ethereal fabrics showcased the collection’s delicate and feminine nature More

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Long-Term Effects of Oral Contraceptives

Long-Term Effects of Oral Contraceptives

If you’re a healthy individual and you don’t smoke, you can safely continue to take birth control pills for as long as you want, at least until a few years post-menopause. Oral contraceptives have been researched thoroughly, with over five decades worth of research supporting their safety. More

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Warning: Your Makeup Products May Trigger Early Menopause

Warning: Your Makeup Products May Trigger Early Menopause

According to a new study, your makeup products can put you at risk of early menopause. According to the results of the study, the chemicals in lipsticks, face creams and nail polish can speed up the process by four years. More

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Run the Retro Way for a Fitter You

Run the Retro Way for a Fitter You

People know jogging can loss weight and keep fix. But if you want to lose weight from your thighs, buttocks and knees,  jogging backwards might be the best workout for you. More

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Curly Hairstyles For Fall

Curly Hairstyles For Fall

You see it everywhere now. Women are starting to put their flat irons into retirement and embrace their natural texture! We are now armed with information that is specifically tailored to different types of waves and curls out there. More

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