This is a cool and refreshing dip that goes well with toast, vegetables, crackers or roti (Indian flatbread). Made with yogurt and chopped spinach, it is a healthy meal that is perfect for when you don’t feel like cooking something elaborate.
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As the temperature drops, don’t be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather. More
We can’t control every stressful trigger, but we can control our reactions to them. Dr. Mike Evans, associate professor of family medicine and public health at the University of Toronto and a regular guest expert on Canadian radio and TV shows, believes the key to stress management is to change the way we think. Here, he shares his thoughts on stress, and techniques to dial it down. More
We are always in search of ways to get clear and wrinkle free skin. There are so many skincare products available nowadays, but they all come with hefty price tags. The fact is that you don’t have to shell out big bucks to look your best. More
Forget laundry or doing the dishes, my least favorite chore is drying my hair. My arms get tired and no matter what kind of products I use, I just don’t have the patience (or skill) that results in a salon-like blowout. More
Almost a century has passed since 1920s, but the style of the roaring twenties still remains popular and favorite for many of us. One of the best books of that epoch by Francis Scott Key Fitzgerald More
The weather outside is so chilly and not so ice cream-friendly. But you can resist it getting crafty with these ice cream cones! Filled with sweet flowers these cones would be such a perfect as a bridesmaid’s gift or a small bridesmaid’s bouquet to carry on a wedding day. More