protect health

Reasons To Avoid Any Kind of Soy

Reasons To Avoid Any Kind of Soy

Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources labeled organic or non-GMO are often exposed to the same problems as conventional soy. If you consume processed foods More

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8 Surprising Habits That Are Ruining Your Teeth

8 Surprising Habits That Are Ruining Your Teeth

Have you wondered why even after brushing thrice a day and following optimal dental care your teeth seem to be wearing off? You probably know about common habits like smoking and coffee consumption ruins teeth but did you know that brushing too hard can ruin your teeth too? More

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Beauty Benefits of Spirulina

Beauty Benefits of Spirulina

Spirulina is a “superfood” which is packed with nutrients. Spirulina also contains vitamin A, vitamin B-12, vitamin E, calcium, iron and phosphorus, which are important for a healthy, glowing complexion. So, consuming spirulina supplements on a regular basis will give you toned and young looking skin. More

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3 Ways To Protect Your Health

3 Ways To Protect Your Health

Improve your quality of life by practicing these 3 ways to protect your heart. Your heart is responsible for transporting oxygen and nutrients to all of the organs in the body. Proper oxygenation and delivery of nutrients results in an energized body so protecting the heart is very important. More

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