Are you slurping down herb-infused, caffeine-pumped energy drinks because you’ve been sold on the notion they are good for you? For sure, some aren’t bad – and some may even be beneficial for health – but there are plenty that are mere sugar, flavoring, artificial ingredients, and high doses of caffeine that have even come under fire from health experts. Why not sip on a tall, cold nutritious glass of milk, instead?
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